grapes – Healthy Living & Life Style Blog

There has been a growing awareness that good nutrition is essential for the health of the brain. Texas A&M University reported via Newswise on Feb. 4, 2015, a compound which is found in grapes and red wine may help to prevent memory loss. According to researchers at the Texas A&M Health Science Center College of Medicine a compound found in common foods such as red grapes and peanuts may actually help you prevent age associated decline in memory.

Red Wine & Peanuts Help Prevent Memory Loss

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Ashok K. Shetty, Ph.D., who is a professor in the Department of Molecular and Cellular Medicine and Director of Neurosciences at the Institute for Regenerative Medicine, has been investigating the potential benefit of resveratrol for brain health. Resveratrol is an antioxidant which is found in in red wine and in the skin of red grapes, in peanuts and in some berries.

Researchers have already pointed to the potential benefits for heart health of resveratrol. Shetty and colleagues have now said they believe resveratrol also has positive effects on the hippocampus. The hippocampus is an area of the brain which is critical for memory, learning and mood. Resveratrol may help prevent a decline in cognitive capacity after middle age. Resveratrol may also help people suffering from severe neurodegenerative conditions such as Alzheimer’s disease.

This study has been published in Scientific Reports. Researchers have studied the efficacy of resveratrol to counteract age associated memory and mood impairments and the associated detrimental changes which are seen in the hippocampus in rats. The positive benefits of resveratrol observed on the brain health of rats is felt to be applicable to people.

Red Wine Compound Keeps Brain Young, Preserves Neural Connections

The Citizens Commission on Human Rights has reported on how horribly destructive psychiatric drugs are. An awareness of how important good nutrition is to brain health may help to counter the destructive interventions of psychiatrists. Resveratrol and other components of good nutrition may actually help to protect people from memory loss and mood problems associated with aging and from the horribly destructive effects of psychiatric drugs on the human brain.

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It seems like a dream true that enjoying red wine or red grape juice in moderation could help you burn fat. Nature World News reported on Feb. 6, 2015, that drinking wine in moderation or red grape juice could help you burn fat better.

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Researchers have found that consuming dark-colored grapes, whether by eating them or drinking juice or wine, could help overweight people better manage their weight and associated metabolic disorders, such as fatty liver. It is hoped sharing this knowledge will help people to make smarter choices with their diet in order to gain these health benefits.

In this study the researchers exposed human liver and fat cells grown in the lab to extracts from natural chemicals which are found in Muscadine grapes. This is a dark-red variety of grapes native to the southeastern United States. It was observed that one of the chemicals, ellagic acid, significantly slowed down the growth of existing fat cells and the formation of fat cells. Ellagic acid was also observed to boost the metabolism of fatty acids in liver cells.

This study has been published in The Journal of Nutritional Biochemistry. Lead study author Neil Shay has pointed out the chemicals in red grapes may not serve as a quick fix for weight loss. However, by boosting the burning of fat, particularly in the liver, they may improve liver function in overweight people. It’s a tasty and nutritious idea to enjoy some red grapes, red wine, and red grape juice to help maintain a healthy liver while working towards weight control.